Subtitles

one thing do I teach show my disciples 00:00:11

one thing do I teach show my disciples 00:00:15

one thing do I teach show my disciples suffering and deliverance from suffering 00:00:15

suffering and deliverance from suffering 00:00:20

suffering and deliverance from suffering it was in this way that Gautama the 00:00:20

it was in this way that Gautama the 00:00:23

it was in this way that Gautama the Buddha living in the sixth century BC 00:00:23

Buddha living in the sixth century BC 00:00:27

Buddha living in the sixth century BC gave the gist of his whole teaching and 00:00:27

gave the gist of his whole teaching and 00:00:30

gave the gist of his whole teaching and it's for this reason that many 00:00:30

it's for this reason that many 00:00:34

it's for this reason that many commentators and critics of Buddhism 00:00:34

commentators and critics of Buddhism 00:00:37

commentators and critics of Buddhism have called it a way of escape because 00:00:37

have called it a way of escape because 00:00:41

have called it a way of escape because of its tremendous concern with the 00:00:41

of its tremendous concern with the 00:00:43

of its tremendous concern with the problem of human pain as the fundamental 00:00:43

problem of human pain as the fundamental 00:00:46

problem of human pain as the fundamental problem of life and the means of 00:00:46

problem of life and the means of 00:00:48

problem of life and the means of deliverance from pain but I believe this 00:00:48

deliverance from pain but I believe this 00:00:52

deliverance from pain but I believe this is really a very mistaken criticism 00:00:52

is really a very mistaken criticism 00:00:54

is really a very mistaken criticism because there is nothing that is so much 00:00:54

because there is nothing that is so much 00:00:59

because there is nothing that is so much the very essence of suffering as the 00:00:59

the very essence of suffering as the 00:01:04

the very essence of suffering as the fear of suffering itself and if the 00:01:04

fear of suffering itself and if the 00:01:08

fear of suffering itself and if the doctrine of the Buddha were 00:01:08

doctrine of the Buddha were 00:01:11

doctrine of the Buddha were fundamentally based on an obsession to 00:01:11

fundamentally based on an obsession to 00:01:13

fundamentally based on an obsession to get rid of suffering it would be a kind 00:01:13

get rid of suffering it would be a kind 00:01:15

get rid of suffering it would be a kind of self contradictory vicious circle 00:01:15

of self contradictory vicious circle 00:01:19

of self contradictory vicious circle this is very well illustrated by another 00:01:19

this is very well illustrated by another 00:01:22

this is very well illustrated by another of those stories which I tell from time 00:01:22

of those stories which I tell from time 00:01:24

of those stories which I tell from time to time where a student came to his 00:01:24

to time where a student came to his 00:01:28

to time where a student came to his master with the question it is terribly 00:01:28

master with the question it is terribly 00:01:31

master with the question it is terribly hot and how shall we escape the heat in 00:01:31

hot and how shall we escape the heat in 00:01:35

hot and how shall we escape the heat in other words this was a symbolic question 00:01:35

other words this was a symbolic question 00:01:37

other words this was a symbolic question asking about the whole problem of the 00:01:37

asking about the whole problem of the 00:01:40

asking about the whole problem of the heat of suffering it is terribly hot and 00:01:40

heat of suffering it is terribly hot and 00:01:42

heat of suffering it is terribly hot and how shall we escape the heat and he 00:01:42

how shall we escape the heat and he 00:01:45

how shall we escape the heat and he answered go right down to the bottom of 00:01:45

answered go right down to the bottom of 00:01:47

answered go right down to the bottom of the furnace but in the furnace said the 00:01:47

the furnace but in the furnace said the 00:01:50

the furnace but in the furnace said the student how do we escape the scorching 00:01:50

student how do we escape the scorching 00:01:52

student how do we escape the scorching fire and the Masters final word was no 00:01:52

fire and the Masters final word was no 00:01:57

fire and the Masters final word was no further pains will harass now you might 00:01:57

further pains will harass now you might 00:02:02

further pains will harass now you might say then that the attitude of the 00:02:02

say then that the attitude of the 00:02:06

say then that the attitude of the Buddhist philosophy to suffering is not 00:02:06

Buddhist philosophy to suffering is not 00:02:09

Buddhist philosophy to suffering is not at all one of turning away from of 00:02:09

at all one of turning away from of 00:02:11

at all one of turning away from of solving the problem of suffer 00:02:11

solving the problem of suffer 00:02:13

solving the problem of suffer by turning one's back on it and escaping 00:02:13

by turning one's back on it and escaping 00:02:16

by turning one's back on it and escaping it rather its whole attitude is that the 00:02:16

it rather its whole attitude is that the 00:02:18

it rather its whole attitude is that the solution to the problem of human pain 00:02:18

solution to the problem of human pain 00:02:21

solution to the problem of human pain whether it be physical or whether it be 00:02:21

whether it be physical or whether it be 00:02:23

whether it be physical or whether it be moral is to go right into it now in the 00:02:23

moral is to go right into it now in the 00:02:29

moral is to go right into it now in the Buddhist doctrine pain or suffering in 00:02:29

Buddhist doctrine pain or suffering in 00:02:33

Buddhist doctrine pain or suffering in its most general sense is designated by 00:02:33

its most general sense is designated by 00:02:36

its most general sense is designated by this word dukkha in sanskrit dukkha is 00:02:36

this word dukkha in sanskrit dukkha is 00:02:41

this word dukkha in sanskrit dukkha is the opposite of suka and if you break 00:02:41

the opposite of suka and if you break 00:02:46

the opposite of suka and if you break the word down dude here means what is 00:02:46

the word down dude here means what is 00:02:49

the word down dude here means what is disagreeable painful bitter and car 00:02:49

disagreeable painful bitter and car 00:02:53

disagreeable painful bitter and car means condition sooth means what is 00:02:53

means condition sooth means what is 00:02:57

means condition sooth means what is sweet so you might say this is 00:02:57

sweet so you might say this is 00:02:59

sweet so you might say this is bitterness in contrast with sweetness 00:02:59

bitterness in contrast with sweetness 00:03:02

bitterness in contrast with sweetness and the first proposition of the 00:03:02

and the first proposition of the 00:03:05

and the first proposition of the Buddhist teaching what is called the 00:03:05

Buddhist teaching what is called the 00:03:08

Buddhist teaching what is called the first of the Four Noble Truths is the 00:03:08

first of the Four Noble Truths is the 00:03:12

first of the Four Noble Truths is the idea that life as we live it is 00:03:12

idea that life as we live it is 00:03:14

idea that life as we live it is fundamentally dukkha fundamentally a 00:03:14

fundamentally dukkha fundamentally a 00:03:17

fundamentally dukkha fundamentally a kind of chronic frustration and man's 00:03:17

kind of chronic frustration and man's 00:03:23

kind of chronic frustration and man's effort is always to get rid of this and 00:03:23

effort is always to get rid of this and 00:03:27

effort is always to get rid of this and go to that but sick idea of the Buddha 00:03:27

go to that but sick idea of the Buddha 00:03:31

go to that but sick idea of the Buddha was that if you have this you must have 00:03:31

was that if you have this you must have 00:03:39

was that if you have this you must have this because these two contrast with 00:03:39

this because these two contrast with 00:03:41

this because these two contrast with each other you don't experience this 00:03:41

each other you don't experience this 00:03:43

each other you don't experience this unless you experience this you don't 00:03:43

unless you experience this you don't 00:03:45

unless you experience this you don't experience this unless you experience 00:03:45

experience this unless you experience 00:03:47

experience this unless you experience this so if you go after sweetness you 00:03:47

this so if you go after sweetness you 00:03:50

this so if you go after sweetness you cannot experience sweetness unless there 00:03:50

cannot experience sweetness unless there 00:03:52

cannot experience sweetness unless there is always as its background the contrast 00:03:52

is always as its background the contrast 00:03:55

is always as its background the contrast the bitterness and therefore the 00:03:55

the bitterness and therefore the 00:03:59

the bitterness and therefore the objective of the Buddha's doctrine was 00:03:59

objective of the Buddha's doctrine was 00:04:02

objective of the Buddha's doctrine was not to get rid of pain and put pleasure 00:04:02

not to get rid of pain and put pleasure 00:04:05

not to get rid of pain and put pleasure in its place but to go to something else 00:04:06

in its place but to go to something else 00:04:08

in its place but to go to something else which stands as it were transcending 00:04:08

which stands as it were transcending 00:04:11

which stands as it were transcending these two opposites above and beyond 00:04:11

these two opposites above and beyond 00:04:13

these two opposites above and beyond them which in sanskrit is called Ananda 00:04:13

them which in sanskrit is called Ananda 00:04:17

them which in sanskrit is called Ananda that word is usually translated bliss 00:04:17

that word is usually translated bliss 00:04:21

that word is usually translated bliss but in a rather unusual sense there is a 00:04:21

but in a rather unusual sense there is a 00:04:25

but in a rather unusual sense there is a poem again from the 00:04:25

poem again from the 00:04:27

poem again from the edition of Chinese Zen which says under 00:04:27

edition of Chinese Zen which says under 00:04:32

edition of Chinese Zen which says under the sword lifted high there is hell 00:04:32

the sword lifted high there is hell 00:04:34

the sword lifted high there is hell making you tremble but go straight ahead 00:04:34

making you tremble but go straight ahead 00:04:37

making you tremble but go straight ahead and there is the land of bliss and so 00:04:37

and there is the land of bliss and so 00:04:42

and there is the land of bliss and so bliss here has a very special meaning 00:04:42

bliss here has a very special meaning 00:04:45

bliss here has a very special meaning it isn't bliss in contrast to agony and 00:04:45

it isn't bliss in contrast to agony and 00:04:48

it isn't bliss in contrast to agony and I think probably the best way of 00:04:48

I think probably the best way of 00:04:50

I think probably the best way of translating the word ananda is to use 00:04:50

translating the word ananda is to use 00:04:53

translating the word ananda is to use the english word 00:04:53

the english word 00:04:54

the english word ecstasy now then our problem is simply 00:04:54

ecstasy now then our problem is simply 00:04:58

ecstasy now then our problem is simply this how is it that through a profound 00:04:58

this how is it that through a profound 00:05:03

this how is it that through a profound going into suffering that is to say a 00:05:03

going into suffering that is to say a 00:05:06

going into suffering that is to say a profound acceptance of it there can come 00:05:06

profound acceptance of it there can come 00:05:09

profound acceptance of it there can come out of it some sort of bliss this is the 00:05:09

out of it some sort of bliss this is the 00:05:14

out of it some sort of bliss this is the problem we have to understand now first 00:05:14

problem we have to understand now first 00:05:18

problem we have to understand now first of all by way of illustration i would 00:05:18

of all by way of illustration i would 00:05:21

of all by way of illustration i would like you to consider a mild but 00:05:21

like you to consider a mild but 00:05:25

like you to consider a mild but nevertheless chronic form of suffering 00:05:25

nevertheless chronic form of suffering 00:05:27

nevertheless chronic form of suffering which we constantly undergo the 00:05:27

which we constantly undergo the 00:05:29

which we constantly undergo the experience of fear what is fear what in 00:05:29

experience of fear what is fear what in 00:05:34

experience of fear what is fear what in other words when you rain are you 00:05:34

other words when you rain are you 00:05:36

other words when you rain are you actually feeling a great deal of the 00:05:36

actually feeling a great deal of the 00:05:39

actually feeling a great deal of the doctrine of primitive buddhism as we 00:05:39

doctrine of primitive buddhism as we 00:05:42

doctrine of primitive buddhism as we have it recorded from the buddha's own 00:05:42

have it recorded from the buddha's own 00:05:44

have it recorded from the buddha's own teachings is concerned with close 00:05:44

teachings is concerned with close 00:05:47

teachings is concerned with close attentiveness to one's inner feelings 00:05:47

attentiveness to one's inner feelings 00:05:49

attentiveness to one's inner feelings and states of mind a careful watching of 00:05:49

and states of mind a careful watching of 00:05:53

and states of mind a careful watching of them to find out what they really are 00:05:53

them to find out what they really are 00:05:54

them to find out what they really are and supposing then you're afraid what 00:05:54

and supposing then you're afraid what 00:05:58

and supposing then you're afraid what happens to many people when asked this 00:05:58

happens to many people when asked this 00:06:01

happens to many people when asked this question seems strangely unaware their 00:06:01

question seems strangely unaware their 00:06:04

question seems strangely unaware their thoughts are concentrated on the 00:06:04

thoughts are concentrated on the 00:06:05

thoughts are concentrated on the particular imagination of the feared 00:06:05

particular imagination of the feared 00:06:09

particular imagination of the feared event happening in other words a person 00:06:09

event happening in other words a person 00:06:12

event happening in other words a person is afraid of having a certain sickness 00:06:12

is afraid of having a certain sickness 00:06:13

is afraid of having a certain sickness disease and he keeps thinking of what it 00:06:13

disease and he keeps thinking of what it 00:06:16

disease and he keeps thinking of what it might be like to have that disease but 00:06:16

might be like to have that disease but 00:06:18

might be like to have that disease but supposing we switch our attention from 00:06:18

supposing we switch our attention from 00:06:20

supposing we switch our attention from that and concentrate for a moment on 00:06:20

that and concentrate for a moment on 00:06:23

that and concentrate for a moment on what it simply feels like to be afraid 00:06:23

what it simply feels like to be afraid 00:06:26

what it simply feels like to be afraid we find don't we that we get a kind of 00:06:26

we find don't we that we get a kind of 00:06:30

we find don't we that we get a kind of creepy feeling up the spine we get a 00:06:30

creepy feeling up the spine we get a 00:06:33

creepy feeling up the spine we get a sort of sinking or hollow feeling in the 00:06:33

sort of sinking or hollow feeling in the 00:06:35

sort of sinking or hollow feeling in the pit of the stomach and a clammy 00:06:35

pit of the stomach and a clammy 00:06:37

pit of the stomach and a clammy sensation in the palms of our hands now 00:06:37

sensation in the palms of our hands now 00:06:40

sensation in the palms of our hands now as a matter of fact 00:06:40

as a matter of fact 00:06:41

as a matter of fact that's not really very painful is it 00:06:41

that's not really very painful is it 00:06:43

that's not really very painful is it that's that's all that's the matter with 00:06:43

that's that's all that's the matter with 00:06:46

that's that's all that's the matter with you and that's the worst that life can 00:06:46

you and that's the worst that life can 00:06:48

you and that's the worst that life can do to you at that moment furthermore 00:06:48

do to you at that moment furthermore 00:06:51

do to you at that moment furthermore notice something else that when you have 00:06:51

notice something else that when you have 00:06:55

notice something else that when you have what you call fear you have also 00:06:55

what you call fear you have also 00:06:59

what you call fear you have also precisely the same sensations that you 00:06:59

precisely the same sensations that you 00:07:01

precisely the same sensations that you have in a totally opposite situation 00:07:01

have in a totally opposite situation 00:07:04

have in a totally opposite situation when you have what we call shudders or 00:07:04

when you have what we call shudders or 00:07:07

when you have what we call shudders or thrills of delight they are the same 00:07:07

thrills of delight they are the same 00:07:11

thrills of delight they are the same shudders the same tremble sometimes even 00:07:11

shudders the same tremble sometimes even 00:07:13

shudders the same tremble sometimes even the same creepy feeling up the spine the 00:07:13

the same creepy feeling up the spine the 00:07:15

the same creepy feeling up the spine the same sinking feeling in the pit of the 00:07:15

same sinking feeling in the pit of the 00:07:17

same sinking feeling in the pit of the stomach that a very profound positive 00:07:17

stomach that a very profound positive 00:07:20

stomach that a very profound positive emotional experience can excite so that 00:07:20

emotional experience can excite so that 00:07:24

emotional experience can excite so that we find that our feelings depend for 00:07:24

we find that our feelings depend for 00:07:29

we find that our feelings depend for their valuation as to whether they be 00:07:29

their valuation as to whether they be 00:07:31

their valuation as to whether they be positive or negative 00:07:31

positive or negative 00:07:32

positive or negative very much as to the context in which 00:07:32

very much as to the context in which 00:07:36

very much as to the context in which they occur for example say a father is 00:07:36

they occur for example say a father is 00:07:39

they occur for example say a father is playing with his boy and he gives him a 00:07:39

playing with his boy and he gives him a 00:07:43

playing with his boy and he gives him a slap on the behind the boy looks around 00:07:43

slap on the behind the boy looks around 00:07:48

slap on the behind the boy looks around and if he sees an angry expression on 00:07:48

and if he sees an angry expression on 00:07:50

and if he sees an angry expression on his father's face he feels hurt it was 00:07:50

his father's face he feels hurt it was 00:07:52

his father's face he feels hurt it was painful but if he sees his father is 00:07:52

painful but if he sees his father is 00:07:54

painful but if he sees his father is laughing at him and was just teasing him 00:07:54

laughing at him and was just teasing him 00:07:55

laughing at him and was just teasing him it doesn't hurt him at all and so it is 00:07:55

it doesn't hurt him at all and so it is 00:08:00

it doesn't hurt him at all and so it is with all our sensations the way they 00:08:00

with all our sensations the way they 00:08:04

with all our sensations the way they impress us positively or negatively as 00:08:04

impress us positively or negatively as 00:08:06

impress us positively or negatively as good or bad depends to a very large 00:08:06

good or bad depends to a very large 00:08:08

good or bad depends to a very large extent on the context in which they are 00:08:08

extent on the context in which they are 00:08:10

extent on the context in which they are set take for example in a poem like this 00:08:10

set take for example in a poem like this 00:08:13

set take for example in a poem like this by the humorous poet Thomas hood the 00:08:13

by the humorous poet Thomas hood the 00:08:16

by the humorous poet Thomas hood the poem says they went and told the sexton 00:08:16

poem says they went and told the sexton 00:08:19

poem says they went and told the sexton and the sexton told the Bell now it's 00:08:19

and the sexton told the Bell now it's 00:08:23

and the sexton told the Bell now it's the same sound told in either case but 00:08:23

the same sound told in either case but 00:08:25

the same sound told in either case but its meaning is completely different 00:08:25

its meaning is completely different 00:08:26

its meaning is completely different because of the context in which is at 00:08:26

because of the context in which is at 00:08:28

because of the context in which is at which it occurs if the second line had 00:08:28

which it occurs if the second line had 00:08:30

which it occurs if the second line had said and the sexton told the minister 00:08:30

said and the sexton told the minister 00:08:32

said and the sexton told the minister then it would have had the same meaning 00:08:32

then it would have had the same meaning 00:08:34

then it would have had the same meaning in both lines and just as words change 00:08:34

in both lines and just as words change 00:08:37

in both lines and just as words change their meaning in accordance with their 00:08:37

their meaning in accordance with their 00:08:39

their meaning in accordance with their context so the meaning of what we 00:08:39

context so the meaning of what we 00:08:41

context so the meaning of what we experience alters contextual and so it 00:08:41

experience alters contextual and so it 00:08:45

experience alters contextual and so it is this then that close awareness of our 00:08:45

is this then that close awareness of our 00:08:48

is this then that close awareness of our feelings reveals in the same way we can 00:08:48

feelings reveals in the same way we can 00:08:52

feelings reveals in the same way we can say we weep when we are sad but 00:08:52

say we weep when we are sad but 00:08:55

say we weep when we are sad but we also weep for joy there are tears of 00:08:55

we also weep for joy there are tears of 00:08:57

we also weep for joy there are tears of joy and tears of sorrow 00:08:57

joy and tears of sorrow 00:08:59

joy and tears of sorrow exactly the same tears exactly the same 00:08:59

exactly the same tears exactly the same 00:09:02

exactly the same tears exactly the same physical sensation but what a difference 00:09:02

physical sensation but what a difference 00:09:05

physical sensation but what a difference the context makes and therefore the idea 00:09:05

the context makes and therefore the idea 00:09:08

the context makes and therefore the idea of the Buddha was to become delivered 00:09:08

of the Buddha was to become delivered 00:09:11

of the Buddha was to become delivered from suffering not by running away from 00:09:11

from suffering not by running away from 00:09:13

from suffering not by running away from but from looking at the actual concrete 00:09:13

but from looking at the actual concrete 00:09:16

but from looking at the actual concrete reality of what we feel and forgetting 00:09:16

reality of what we feel and forgetting 00:09:19

reality of what we feel and forgetting the context now of course this is 00:09:19

the context now of course this is 00:09:23

the context now of course this is obviously something quite possible in 00:09:23

obviously something quite possible in 00:09:24

obviously something quite possible in the milder forms of suffering but what 00:09:24

the milder forms of suffering but what 00:09:27

the milder forms of suffering but what happens when suffering becomes really 00:09:27

happens when suffering becomes really 00:09:29

happens when suffering becomes really acute perhaps as an illustration of this 00:09:29

acute perhaps as an illustration of this 00:09:34

acute perhaps as an illustration of this I might turn to a very extraordinary 00:09:34

I might turn to a very extraordinary 00:09:39

I might turn to a very extraordinary work of art it is a sculpture of Saint 00:09:39

work of art it is a sculpture of Saint 00:09:45

work of art it is a sculpture of Saint Teresa by Bernini look at that face 00:09:45

Teresa by Bernini look at that face 00:09:51

Teresa by Bernini look at that face and try and decide what feeling that 00:09:51

and try and decide what feeling that 00:09:56

and try and decide what feeling that place is expressive is it agony is it a 00:09:56

place is expressive is it agony is it a 00:10:04

place is expressive is it agony is it a rapture of delight which would as we say 00:10:04

rapture of delight which would as we say 00:10:06

rapture of delight which would as we say cause one almost swoon what is it 00:10:06

00:10:12

actually if you look back and see the 00:10:12

actually if you look back and see the 00:10:16

actually if you look back and see the whole scene you will see that the saint 00:10:16

whole scene you will see that the saint 00:10:19

whole scene you will see that the saint is confronted by an angel who is 00:10:19

is confronted by an angel who is 00:10:23

is confronted by an angel who is piercing her with a dart the dart 00:10:23

piercing her with a dart the dart 00:10:27

piercing her with a dart the dart representing the divine love and so the 00:10:27

representing the divine love and so the 00:10:32

representing the divine love and so the figure represents st. Teresa in ecstasy 00:10:32

figure represents st. Teresa in ecstasy 00:10:36

figure represents st. Teresa in ecstasy in profound joy profound delight at the 00:10:36

in profound joy profound delight at the 00:10:43

in profound joy profound delight at the state the inner feeling of her union 00:10:43

state the inner feeling of her union 00:10:46

state the inner feeling of her union with the Godhead 00:10:46

00:10:50

and this is exactly what is meant by 00:10:50

and this is exactly what is meant by 00:10:53

and this is exactly what is meant by Ananda ecstasy for pleasure and pain in 00:10:53

Ananda ecstasy for pleasure and pain in 00:10:58

Ananda ecstasy for pleasure and pain in their most intense forms both predict 00:10:58

their most intense forms both predict 00:11:00

their most intense forms both predict that we could call ecstasy a very 00:11:00

that we could call ecstasy a very 00:11:04

that we could call ecstasy a very striking illustration of this has been 00:11:04

striking illustration of this has been 00:11:05

striking illustration of this has been given recently some of you may have 00:11:05

given recently some of you may have 00:11:08

given recently some of you may have heard of the work of a British 00:11:08

heard of the work of a British 00:11:09

heard of the work of a British obstetrician by the name of grantly 00:11:09

obstetrician by the name of grantly 00:11:11

obstetrician by the name of grantly dick-read who has many students among 00:11:11

dick-read who has many students among 00:11:14

dick-read who has many students among obstetricians in this country or as you 00:11:14

obstetricians in this country or as you 00:11:17

obstetricians in this country or as you know the pains of childbirth can be some 00:11:17

know the pains of childbirth can be some 00:11:19

know the pains of childbirth can be some of the severe is pain that a human being 00:11:19

of the severe is pain that a human being 00:11:21

of the severe is pain that a human being can undergo and the point of dr. Reid's 00:11:21

can undergo and the point of dr. Reid's 00:11:25

can undergo and the point of dr. Reid's work has been to show that if you change 00:11:25

work has been to show that if you change 00:11:28

work has been to show that if you change a woman's attitude to the experience of 00:11:28

a woman's attitude to the experience of 00:11:30

a woman's attitude to the experience of childbirth if in other words you stop 00:11:30

childbirth if in other words you stop 00:11:33

childbirth if in other words you stop calling these feelings pains and instead 00:11:33

calling these feelings pains and instead 00:11:36

calling these feelings pains and instead you call them tensions and if before 00:11:36

you call them tensions and if before 00:11:40

you call them tensions and if before childbirth you train her to relax to let 00:11:40

childbirth you train her to relax to let 00:11:44

childbirth you train her to relax to let go of herself and as it were cooperate 00:11:44

go of herself and as it were cooperate 00:11:46

go of herself and as it were cooperate with the tensions that she's 00:11:47

with the tensions that she's 00:11:48

with the tensions that she's experiencing the whole character of 00:11:48

experiencing the whole character of 00:11:51

experiencing the whole character of childbirth can change and many women who 00:11:51

childbirth can change and many women who 00:11:55

childbirth can change and many women who have undergone this pre birth training 00:11:55

have undergone this pre birth training 00:11:59

have undergone this pre birth training say afterwards that what they might have 00:11:59

say afterwards that what they might have 00:12:03

say afterwards that what they might have expected to be an extremely unpleasant 00:12:03

expected to be an extremely unpleasant 00:12:05

expected to be an extremely unpleasant experience turned out to be a profoundly 00:12:05

experience turned out to be a profoundly 00:12:08

experience turned out to be a profoundly moving experience even in joyous fun now 00:12:08

moving experience even in joyous fun now 00:12:13

moving experience even in joyous fun now of course it's pretty clear that we can 00:12:13

of course it's pretty clear that we can 00:12:16

of course it's pretty clear that we can do something like that when the context 00:12:16

do something like that when the context 00:12:20

do something like that when the context of a painful experience is very positive 00:12:20

of a painful experience is very positive 00:12:22

of a painful experience is very positive as it is with childbirth after all this 00:12:22

as it is with childbirth after all this 00:12:25

as it is with childbirth after all this is a creative event but wouldn't it be a 00:12:25

is a creative event but wouldn't it be a 00:12:28

is a creative event but wouldn't it be a very different matter in the case of the 00:12:28

very different matter in the case of the 00:12:31

very different matter in the case of the pains of death would it be possible for 00:12:31

pains of death would it be possible for 00:12:33

pains of death would it be possible for example to look upon the pains of death 00:12:33

example to look upon the pains of death 00:12:36

example to look upon the pains of death as natural tensions and so have an 00:12:36

as natural tensions and so have an 00:12:40

as natural tensions and so have an entirely different attitude I don't know 00:12:40

entirely different attitude I don't know 00:12:43

entirely different attitude I don't know why not after all we fear death we have 00:12:43

why not after all we fear death we have 00:12:50

why not after all we fear death we have a negative attitude to death largely 00:12:50

a negative attitude to death largely 00:12:52

a negative attitude to death largely because of social conditioning it's what 00:12:52

because of social conditioning it's what 00:12:56

because of social conditioning it's what we've been taught 00:12:56

we've been taught 00:12:59

we've been taught for example just to give another 00:12:59

for example just to give another 00:13:01

for example just to give another illustration and then get back to the 00:13:01

illustration and then get back to the 00:13:03

illustration and then get back to the subject of death the idea of being sick 00:13:03

subject of death the idea of being sick 00:13:06

subject of death the idea of being sick I mean vomiting is something which most 00:13:06

I mean vomiting is something which most 00:13:08

I mean vomiting is something which most of us regard is disgusting but is it 00:13:08

of us regard is disgusting but is it 00:13:11

of us regard is disgusting but is it actually disgusting don't we revolt with 00:13:11

actually disgusting don't we revolt with 00:13:16

actually disgusting don't we revolt with the feeling of disgust from it because 00:13:16

the feeling of disgust from it because 00:13:18

the feeling of disgust from it because when we were little children and we were 00:13:18

when we were little children and we were 00:13:19

when we were little children and we were sick and we threw up our mothers went 00:13:19

sick and we threw up our mothers went 00:13:22

sick and we threw up our mothers went yeah and we caught from them the 00:13:22

yeah and we caught from them the 00:13:26

yeah and we caught from them the emotional attitude toward that kind of 00:13:26

emotional attitude toward that kind of 00:13:28

emotional attitude toward that kind of experience so that it reverberates and 00:13:28

experience so that it reverberates and 00:13:31

experience so that it reverberates and echoes with us ever afterwards well it's 00:13:31

echoes with us ever afterwards well it's 00:13:36

echoes with us ever afterwards well it's rather the same with death because death 00:13:36

rather the same with death because death 00:13:40

rather the same with death because death is after all Vanessa if we never died 00:13:40

is after all Vanessa if we never died 00:13:45

is after all Vanessa if we never died not only would our world become 00:13:45

not only would our world become 00:13:47

not only would our world become hopelessly overpopulated not only might 00:13:47

hopelessly overpopulated not only might 00:13:50

hopelessly overpopulated not only might we become utterly bored with century 00:13:50

we become utterly bored with century 00:13:53

we become utterly bored with century after century after century of 00:13:53

after century after century of 00:13:55

after century after century of experience without intermission we might 00:13:55

experience without intermission we might 00:13:57

experience without intermission we might crave death after the first 500 years of 00:13:57

crave death after the first 500 years of 00:14:00

crave death after the first 500 years of life and never to be able to have it 00:14:00

life and never to be able to have it 00:14:03

life and never to be able to have it would be like the torture of a chronic 00:14:03

would be like the torture of a chronic 00:14:07

would be like the torture of a chronic and fantastic insomnia so if death is 00:14:07

and fantastic insomnia so if death is 00:14:11

and fantastic insomnia so if death is fundamentally merciful if it is natural 00:14:11

fundamentally merciful if it is natural 00:14:14

fundamentally merciful if it is natural if it is something that is just as much 00:14:14

if it is something that is just as much 00:14:16

if it is something that is just as much an integral part of being a human being 00:14:16

an integral part of being a human being 00:14:18

an integral part of being a human being as having a head or having hands then 00:14:18

as having a head or having hands then 00:14:21

as having a head or having hands then would it not be possible to have a 00:14:21

would it not be possible to have a 00:14:23

would it not be possible to have a changed attitude to death in any 00:14:23

changed attitude to death in any 00:14:26

changed attitude to death in any community or society so that in due 00:14:26

community or society so that in due 00:14:28

community or society so that in due course people could begin to look upon 00:14:28

course people could begin to look upon 00:14:31

course people could begin to look upon the pain attending death in the same way 00:14:31

the pain attending death in the same way 00:14:35

the pain attending death in the same way as they can be taught to look upon the 00:14:35

as they can be taught to look upon the 00:14:37

as they can be taught to look upon the pain attending birth 00:14:37

00:14:44

you 00:14:44

00:14:49

you 00:14:50