Subtitles
you know that sleep is a very mysterious 00:00:00
you know that sleep is a very mysterious 00:00:03
you know that sleep is a very mysterious subject scientific students of sleep are 00:00:03
subject scientific students of sleep are 00:00:08
subject scientific students of sleep are not yet at all sure what sleep is 00:00:08
apparently people need it but nobody 00:00:16
apparently people need it but nobody 00:00:19
apparently people need it but nobody really knows why they need it from a 00:00:19
really knows why they need it from a 00:00:20
really knows why they need it from a strictly scientific point of view and we 00:00:20
strictly scientific point of view and we 00:00:27
strictly scientific point of view and we need we parently need to dream in sleep 00:00:27
need we parently need to dream in sleep 00:00:29
need we parently need to dream in sleep also people who are deprived of dreams 00:00:29
also people who are deprived of dreams 00:00:34
also people who are deprived of dreams get very very restless and unhappy but 00:00:34
get very very restless and unhappy but 00:00:40
get very very restless and unhappy but we're not quite sure why we need 00:00:40
we're not quite sure why we need 00:00:41
we're not quite sure why we need dreaming I mean we've got all Sousa 00:00:41
dreaming I mean we've got all Sousa 00:00:43
dreaming I mean we've got all Sousa theories the Freudians and the unions 00:00:43
theories the Freudians and the unions 00:00:45
theories the Freudians and the unions and so on they think we know they know 00:00:45
and so on they think we know they know 00:00:47
and so on they think we know they know why we need to dream but it hasn't been 00:00:47
why we need to dream but it hasn't been 00:00:49
why we need to dream but it hasn't been really rigorously established 00:00:49
really rigorously established 00:00:52
really rigorously established scientifically why we do or why we need 00:00:52
scientifically why we do or why we need 00:00:55
scientifically why we do or why we need to sleep but from a nice point of view 00:00:55
to sleep but from a nice point of view 00:00:59
to sleep but from a nice point of view you can say of course I need to sleep 00:00:59
you can say of course I need to sleep 00:01:01
you can say of course I need to sleep because after I've had a whole day of 00:01:02
because after I've had a whole day of 00:01:05
because after I've had a whole day of business and friends and work and so on 00:01:05
business and friends and work and so on 00:01:07
business and friends and work and so on the it's it's too much are these too 00:01:07
the it's it's too much are these too 00:01:11
the it's it's too much are these too much input I want to digest it and I 00:01:11
much input I want to digest it and I 00:01:14
much input I want to digest it and I while I'm digesting it I don't want any 00:01:14
while I'm digesting it I don't want any 00:01:16
while I'm digesting it I don't want any more input I don't want any more 00:01:16
more input I don't want any more 00:01:18
more input I don't want any more information so I want to be turned off 00:01:18
that's you know one of those simple 00:01:24
that's you know one of those simple 00:01:27
that's you know one of those simple common-sense things that everybody knows 00:01:27
common-sense things that everybody knows 00:01:29
common-sense things that everybody knows but has not yet been fully explained so 00:01:29
but has not yet been fully explained so 00:01:34
but has not yet been fully explained so sleep is this marvelous thing that we 00:01:34
sleep is this marvelous thing that we 00:01:36
sleep is this marvelous thing that we have which is a forgettery process that 00:01:36
have which is a forgettery process that 00:01:40
have which is a forgettery process that is apparently essential to our psychic 00:01:40
is apparently essential to our psychic 00:01:42
is apparently essential to our psychic health every 12 hours or so and if you 00:01:42
health every 12 hours or so and if you 00:01:53
health every 12 hours or so and if you don't get it we start getting worried 00:01:53
don't get it we start getting worried 00:01:57
don't get it we start getting worried are as a matter of fact insomnia is the 00:01:57
are as a matter of fact insomnia is the 00:02:02
are as a matter of fact insomnia is the thing that is rather curious 00:02:02
because if you do get insomnia the worst 00:02:08
because if you do get insomnia the worst 00:02:11
because if you do get insomnia the worst thing of all to do is to worry about it 00:02:11
invariably if I can't sleep I don't try 00:02:16
invariably if I can't sleep I don't try 00:02:19
invariably if I can't sleep I don't try to go to sleep I get up and work or do 00:02:19
to go to sleep I get up and work or do 00:02:23
to go to sleep I get up and work or do something or I read a very difficult 00:02:23
something or I read a very difficult 00:02:25
something or I read a very difficult book especially one that is big and 00:02:25
book especially one that is big and 00:02:29
book especially one that is big and weighs a lot this is a good way to go to 00:02:29
weighs a lot this is a good way to go to 00:02:35
weighs a lot this is a good way to go to sleep but if you have insomnia 00:02:35
sleep but if you have insomnia 00:02:39
sleep but if you have insomnia don't try to ever try to go to sleep 00:02:39
don't try to ever try to go to sleep 00:02:41
don't try to ever try to go to sleep nobody can try to go to sleep lots of 00:02:41
nobody can try to go to sleep lots of 00:02:44
nobody can try to go to sleep lots of mothers think they can get their 00:02:44
mothers think they can get their 00:02:46
mothers think they can get their children and say say darling try to go 00:02:46
children and say say darling try to go 00:02:48
children and say say darling try to go to sleep 00:02:48
to sleep 00:02:48
to sleep and your mother say to you try to go to 00:02:48
and your mother say to you try to go to 00:02:50
and your mother say to you try to go to sleep as she wanted to get you out of 00:02:50
sleep as she wanted to get you out of 00:02:52
sleep as she wanted to get you out of the way that was the only reason she 00:02:52
the way that was the only reason she 00:02:54
the way that was the only reason she said try to go to sleep 00:02:54
said try to go to sleep 00:02:55
said try to go to sleep well she thought perhaps if she it was 00:02:55
well she thought perhaps if she it was 00:02:58
well she thought perhaps if she it was good for you and that you ought really 00:02:58
good for you and that you ought really 00:03:00
good for you and that you ought really to get your sleep like telling some 00:03:00
to get your sleep like telling some 00:03:02
to get your sleep like telling some child that has got to eat its spinach 00:03:02
child that has got to eat its spinach 00:03:05
child that has got to eat its spinach and you know they child can start 00:03:05
and you know they child can start 00:03:08
and you know they child can start chewing and chewing and chewing on meat 00:03:08
chewing and chewing and chewing on meat 00:03:10
chewing and chewing and chewing on meat or spinach which tastes of nothing and 00:03:10
or spinach which tastes of nothing and 00:03:13
or spinach which tastes of nothing and it chews it into a absolute hard stiff 00:03:13
it chews it into a absolute hard stiff 00:03:16
it chews it into a absolute hard stiff pulp there's just nothing to be done 00:03:16
pulp there's just nothing to be done 00:03:18
pulp there's just nothing to be done with it except spit it out and you know 00:03:18
with it except spit it out and you know 00:03:22
with it except spit it out and you know they've already extracted by their teeth 00:03:22
they've already extracted by their teeth 00:03:24
they've already extracted by their teeth instead of their stomach all the vital 00:03:24
instead of their stomach all the vital 00:03:26
instead of their stomach all the vital juices through the thing and all that 00:03:26
juices through the thing and all that 00:03:27
juices through the thing and all that remains is roughage and you say to 00:03:27
remains is roughage and you say to 00:03:31
remains is roughage and you say to children you must go to the bathroom 00:03:31
children you must go to the bathroom 00:03:34
children you must go to the bathroom after breakfast every day regularly you 00:03:34
after breakfast every day regularly you 00:03:37
after breakfast every day regularly you must be regular otherwise you're 00:03:37
must be regular otherwise you're 00:03:39
must be regular otherwise you're constipated and that's bad as a form of 00:03:39
constipated and that's bad as a form of 00:03:43
constipated and that's bad as a form of the double bind you know you are 00:03:43
the double bind you know you are 00:03:46
the double bind you know you are required to do that which will be good 00:03:46
required to do that which will be good 00:03:48
required to do that which will be good only if it's done voluntarily so go try 00:03:48
only if it's done voluntarily so go try 00:03:55
only if it's done voluntarily so go try to go to sleep 00:03:55
to go to sleep 00:03:56
to go to sleep it is impossible sleep has to happen 00:03:56
it is impossible sleep has to happen 00:04:02
it is impossible sleep has to happen because it's a spontaneous activity and 00:04:02
because it's a spontaneous activity and 00:04:06
because it's a spontaneous activity and they can be helped as we shall see when 00:04:06
they can be helped as we shall see when 00:04:09
they can be helped as we shall see when we come to consider topic but by and 00:04:09
we come to consider topic but by and 00:04:12
we come to consider topic but by and large sleep is a spontaneous activity it 00:04:12
large sleep is a spontaneous activity it 00:04:14
large sleep is a spontaneous activity it is a way of turning yourself off to get 00:04:14
is a way of turning yourself off to get 00:04:16
is a way of turning yourself off to get away from the bombardment 00:04:16
away from the bombardment 00:04:18
away from the bombardment of a wins and forget because forgetting 00:04:18
of a wins and forget because forgetting 00:04:22
of a wins and forget because forgetting renews and that also is a function of 00:04:22
renews and that also is a function of 00:04:29
renews and that also is a function of all demolitions of deaths of destruction 00:04:29
all demolitions of deaths of destruction 00:04:33
all demolitions of deaths of destruction of patterns of knocking down buildings 00:04:33
of patterns of knocking down buildings 00:04:36
of patterns of knocking down buildings of the whole change process in the 00:04:36
of the whole change process in the 00:04:40
of the whole change process in the universe because we want to do what 00:04:40
universe because we want to do what 00:04:42
universe because we want to do what we've done before over again only if you 00:04:42
we've done before over again only if you 00:04:45
we've done before over again only if you remember it too often it'll become 00:04:45
remember it too often it'll become 00:04:47
remember it too often it'll become boring so if you forget then you can do 00:04:47
boring so if you forget then you can do 00:04:50
boring so if you forget then you can do it again and it'll be just as amazing as 00:04:50
it again and it'll be just as amazing as 00:04:52
it again and it'll be just as amazing as it was the first time and so that 00:04:52
it was the first time and so that 00:04:57
it was the first time and so that absolutely has to be a forgettery built 00:04:57
absolutely has to be a forgettery built 00:04:59
absolutely has to be a forgettery built into this universe in just the same way 00:04:59
into this universe in just the same way 00:05:02
into this universe in just the same way and for just the same reasons that there 00:05:02
and for just the same reasons that there 00:05:04
and for just the same reasons that there must be an eliminative process in the 00:05:04
must be an eliminative process in the 00:05:06
must be an eliminative process in the body as well as an eating process and 00:05:06
body as well as an eating process and 00:05:10
body as well as an eating process and both are vitally important and you see 00:05:10
both are vitally important and you see 00:05:14
both are vitally important and you see we have very different attitudes to the 00:05:14
we have very different attitudes to the 00:05:16
we have very different attitudes to the two eating is something we do socially 00:05:16
two eating is something we do socially 00:05:18
two eating is something we do socially eliminating is something we do privately 00:05:18
eliminating is something we do privately 00:05:21
eliminating is something we do privately eating we consider we want the all good 00:05:21
eating we consider we want the all good 00:05:25
eating we consider we want the all good smells and all that kind of thing 00:05:25
smells and all that kind of thing 00:05:27
smells and all that kind of thing eliminating is all bad smells and that 00:05:27
eliminating is all bad smells and that 00:05:30
eliminating is all bad smells and that kind of thing well this is largely 00:05:30
kind of thing well this is largely 00:05:31
kind of thing well this is largely social conditioning that tells us this 00:05:31
social conditioning that tells us this 00:05:33
social conditioning that tells us this but nevertheless these are the two sides 00:05:33
but nevertheless these are the two sides 00:05:39
but nevertheless these are the two sides of the game we play and there's a 00:05:39
of the game we play and there's a 00:05:41
of the game we play and there's a spectrum between two so in the same way 00:05:41
spectrum between two so in the same way 00:05:44
spectrum between two so in the same way here you have to forget just as you have 00:05:44
here you have to forget just as you have 00:05:48
here you have to forget just as you have to eliminate so that everything is 00:05:48
to eliminate so that everything is 00:05:51
to eliminate so that everything is renewed because it can happen again 00:05:51
renewed because it can happen again 00:05:53
renewed because it can happen again without being boring things that happen 00:05:53
without being boring things that happen 00:05:56
without being boring things that happen all the time in anyway begin to pass out 00:05:56
all the time in anyway begin to pass out 00:06:02
all the time in anyway begin to pass out of consciousness for example if there is 00:06:02
of consciousness for example if there is 00:06:06
of consciousness for example if there is a constant noise going on while we're 00:06:06
a constant noise going on while we're 00:06:08
a constant noise going on while we're talking it will annoy us at first but 00:06:08
talking it will annoy us at first but 00:06:10
talking it will annoy us at first but after a while we shal cease to notice it 00:06:10
after a while we shal cease to notice it 00:06:12
after a while we shal cease to notice it if it's constant but if it keeps varying 00:06:12
if it's constant but if it keeps varying 00:06:15
if it's constant but if it keeps varying and coming on in different volumes and 00:06:15
and coming on in different volumes and 00:06:17
and coming on in different volumes and different rhythms it will hold our 00:06:17
different rhythms it will hold our 00:06:19
different rhythms it will hold our attention all the time so anything that 00:06:19
attention all the time so anything that 00:06:23
attention all the time so anything that lets go giggity giggity giggity giggity 00:06:23
lets go giggity giggity giggity giggity 00:06:25
lets go giggity giggity giggity giggity diamond 00:06:25
diamond 00:06:26
diamond indicated indicated indicating 00:06:26
indicated indicated indicating 00:06:28
indicated indicated indicating eventually cease to notice so then sleep 00:06:28
eventually cease to notice so then sleep 00:06:34
eventually cease to notice so then sleep is the renewer because it forget it's 00:06:34
is the renewer because it forget it's 00:06:38
is the renewer because it forget it's the state of forgetfulness I'm not going 00:06:38
the state of forgetfulness I'm not going 00:06:42
the state of forgetfulness I'm not going to go in in this seminar into the whole 00:06:42
to go in in this seminar into the whole 00:06:44
to go in in this seminar into the whole problem of dreams that scope would lead 00:06:44
problem of dreams that scope would lead 00:06:47
problem of dreams that scope would lead us very far afield 00:06:47
us very far afield 00:06:49
us very far afield now torpor describes something 00:06:49
now torpor describes something 00:06:55
now torpor describes something approaching sleep but this also is a 00:06:55
approaching sleep but this also is a 00:07:00
approaching sleep but this also is a valuable state because it's very 00:07:00
valuable state because it's very 00:07:03
valuable state because it's very comfortable one can in sleep you're not 00:07:03
comfortable one can in sleep you're not 00:07:07
comfortable one can in sleep you're not aware of sleeping but in torpor you are 00:07:07
aware of sleeping but in torpor you are 00:07:10
aware of sleeping but in torpor you are aware of the comfort of tiredness and 00:07:10
aware of the comfort of tiredness and 00:07:13
aware of the comfort of tiredness and minified consciousness it is a sort of 00:07:13
minified consciousness it is a sort of 00:07:18
minified consciousness it is a sort of pseudo return to the womb and so when 00:07:18
pseudo return to the womb and so when 00:07:23
pseudo return to the womb and so when after a hard day's work where people 00:07:23
after a hard day's work where people 00:07:26
after a hard day's work where people have been irritating and combative you 00:07:26
have been irritating and combative you 00:07:28
have been irritating and combative you go home or you go to the local bar and 00:07:28
go home or you go to the local bar and 00:07:30
go home or you go to the local bar and you down a number of martinis they turn 00:07:30
you down a number of martinis they turn 00:07:34
you down a number of martinis they turn you off and they put you into a state of 00:07:34
you off and they put you into a state of 00:07:37
you off and they put you into a state of near topper or what is quite correctly 00:07:37
near topper or what is quite correctly 00:07:40
near topper or what is quite correctly and scientifically called by this 00:07:40
and scientifically called by this 00:07:44
and scientifically called by this learning and funny word narcosis 00:07:44
narcosis narcissus you know as connected 00:07:56
narcosis narcissus you know as connected 00:08:02
narcosis narcissus you know as connected with narcosis 00:08:02
with narcosis 00:08:03
with narcosis it means torpor reduced consciousness 00:08:03
it means torpor reduced consciousness 00:08:11
it means torpor reduced consciousness reduced sensory input and the reason why 00:08:11
reduced sensory input and the reason why 00:08:15
reduced sensory input and the reason why narcissus is associated with narcosis 00:08:15
narcissus is associated with narcosis 00:08:18
narcissus is associated with narcosis is that narcissus when he saw his 00:08:18
is that narcissus when he saw his 00:08:21
is that narcissus when he saw his reflection in the water didn't know it 00:08:21
reflection in the water didn't know it 00:08:24
reflection in the water didn't know it was himself and he became so fascinated 00:08:24
was himself and he became so fascinated 00:08:27
was himself and he became so fascinated by this image in the water that he 00:08:27
by this image in the water that he 00:08:31
by this image in the water that he became unaware of everything else 00:08:31
became unaware of everything else 00:08:36
became unaware of everything else he got hung up or shall we say to use 00:08:36
he got hung up or shall we say to use 00:08:41
he got hung up or shall we say to use current slang hooked on his own image he 00:08:41
current slang hooked on his own image he 00:08:44
current slang hooked on his own image he didn't know it was his own image that 00:08:44
didn't know it was his own image that 00:08:46
didn't know it was his own image that was the only reason he could get hooked 00:08:46
was the only reason he could get hooked 00:08:47
was the only reason he could get hooked on it 00:08:47
so narcissus and narcosis are associated 00:08:50
so narcissus and narcosis are associated 00:08:53
so narcissus and narcosis are associated and so not the normal the permissive 00:08:53
and so not the normal the permissive 00:08:57
and so not the normal the permissive narcotic in our culture is alcohol and 00:08:57
narcotic in our culture is alcohol and 00:09:01
narcotic in our culture is alcohol and other narcotics like opiates exist but 00:09:01
other narcotics like opiates exist but 00:09:06
other narcotics like opiates exist but you must remember that you can only 00:09:06
you must remember that you can only 00:09:08
you must remember that you can only correctly use the word narcotic or 00:09:08
correctly use the word narcotic or 00:09:10
correctly use the word narcotic or something inducing the state of 00:09:10
something inducing the state of 00:09:12
something inducing the state of consciousness which is torpor 00:09:12
consciousness which is torpor 00:09:14
consciousness which is torpor now you can do it by massage by 00:09:14
now you can do it by massage by 00:09:17
now you can do it by massage by relaxation exercises by hot tubs many 00:09:17
relaxation exercises by hot tubs many 00:09:21
relaxation exercises by hot tubs many many ways of inducing torpor ie you 00:09:21
many ways of inducing torpor ie you 00:09:26
many ways of inducing torpor ie you aren't you're not in torpor you're not 00:09:26
aren't you're not in torpor you're not 00:09:28
aren't you're not in torpor you're not truly relaxed because you tend to lose 00:09:28
truly relaxed because you tend to lose 00:09:32
truly relaxed because you tend to lose muscular tonus which you always retain 00:09:32
muscular tonus which you always retain 00:09:35
muscular tonus which you always retain in true relaxation that you begin to go 00:09:35
in true relaxation that you begin to go 00:09:38
in true relaxation that you begin to go like a limp rag now there's a place for 00:09:38
like a limp rag now there's a place for 00:09:41
like a limp rag now there's a place for that in life and it's good as an in way 00:09:41
that in life and it's good as an in way 00:09:46
that in life and it's good as an in way of sleep induction for people who have 00:09:46
of sleep induction for people who have 00:09:48
of sleep induction for people who have insomnia and are so anxious that they 00:09:48
insomnia and are so anxious that they 00:09:51
insomnia and are so anxious that they don't allow themselves to be turned off 00:09:51
don't allow themselves to be turned off 00:09:53
don't allow themselves to be turned off I would want to say in general a good 00:09:53
I would want to say in general a good 00:09:58
I would want to say in general a good word for sleep in torpor because a lot 00:09:58
word for sleep in torpor because a lot 00:10:03
word for sleep in torpor because a lot of people are against them hoosh Penske 00:10:03
of people are against them hoosh Penske 00:10:07
of people are against them hoosh Penske who was good yes the sort of Saint Paul 00:10:07
and as much as a Miss interpreter and a 00:10:13
and as much as a Miss interpreter and a 00:10:17
and as much as a Miss interpreter and a way to always felt that his life was a 00:10:17
way to always felt that his life was a 00:10:22
way to always felt that his life was a war against sleep that intense light 00:10:22
war against sleep that intense light 00:10:26
war against sleep that intense light consciousness should conquer darkness 00:10:26
consciousness should conquer darkness 00:10:30
consciousness should conquer darkness now that's a stupid idea to be a human 00:10:30
now that's a stupid idea to be a human 00:10:36
now that's a stupid idea to be a human being you have to love the light but you 00:10:36
being you have to love the light but you 00:10:38
being you have to love the light but you also must trust yourself to the darkness 00:10:38
also must trust yourself to the darkness 00:10:41
also must trust yourself to the darkness be able 00:10:41
be able 00:10:43
be able to be let yourself go in the faith that 00:10:43
to be let yourself go in the faith that 00:10:48
to be let yourself go in the faith that you'll arrive back all in one piece I 00:10:48
you'll arrive back all in one piece I 00:10:52
you'll arrive back all in one piece I have a friend who called her name is 00:10:52
have a friend who called her name is 00:10:55
have a friend who called her name is Charlotte Silva and she does a kind of 00:10:55
Charlotte Silva and she does a kind of 00:10:58
Charlotte Silva and she does a kind of work for which there is no name she 00:10:58
work for which there is no name she 00:11:05
work for which there is no name she calls it sensory a winds and one of her 00:11:05
calls it sensory a winds and one of her 00:11:10
calls it sensory a winds and one of her experiments is to get a person to lie on 00:11:10
experiments is to get a person to lie on 00:11:12
experiments is to get a person to lie on the ground and simply she says to them 00:11:12
the ground and simply she says to them 00:11:15
the ground and simply she says to them now it's all right the ground is going 00:11:15
now it's all right the ground is going 00:11:17
now it's all right the ground is going to hold you up so just just lie down and 00:11:17
to hold you up so just just lie down and 00:11:22
to hold you up so just just lie down and there's nothing else do you need to do 00:11:22
there's nothing else do you need to do 00:11:24
there's nothing else do you need to do because the ground is firm and it will 00:11:24
because the ground is firm and it will 00:11:26
because the ground is firm and it will hold you here then she examines the 00:11:26
hold you here then she examines the 00:11:28
hold you here then she examines the person's body after a while and says 00:11:28
person's body after a while and says 00:11:31
person's body after a while and says look do you know what you're doing 00:11:31
look do you know what you're doing 00:11:33
look do you know what you're doing you're trying to hold yourself together 00:11:33
you're trying to hold yourself together 00:11:34
you're trying to hold yourself together as if your skin weren't strong enough to 00:11:34
as if your skin weren't strong enough to 00:11:37
as if your skin weren't strong enough to contain you 00:11:37
contain you 00:11:38
contain you you're doing this all the time to keep 00:11:38
you're doing this all the time to keep 00:11:40
you're doing this all the time to keep yourself from falling apart why you 00:11:40
yourself from falling apart why you 00:11:46
yourself from falling apart why you think do you that if you don't hold 00:11:46
think do you that if you don't hold 00:11:48
think do you that if you don't hold yourself together you're just going to 00:11:48
yourself together you're just going to 00:11:49
yourself together you're just going to go Blair and disappear into some kind of 00:11:49
go Blair and disappear into some kind of 00:11:52
go Blair and disappear into some kind of frightful green jello no you won't in 00:11:52
frightful green jello no you won't in 00:11:57
frightful green jello no you won't in the same way a lot of people was why we 00:11:57
the same way a lot of people was why we 00:12:00
the same way a lot of people was why we wear such ridiculous clothes especially 00:12:00
wear such ridiculous clothes especially 00:12:04
wear such ridiculous clothes especially women men are pretty bad but women the 00:12:04
women men are pretty bad but women the 00:12:08
women men are pretty bad but women the men do it wrong neck you know that 00:12:08
men do it wrong neck you know that 00:12:11
men do it wrong neck you know that necktie a symbol of slavery 00:12:11
necktie a symbol of slavery 00:12:13
necktie a symbol of slavery it's a noose to strangle you 00:12:13
it's a noose to strangle you 00:12:16
it's a noose to strangle you but you feel tight they're really held 00:12:16
but you feel tight they're really held 00:12:19
but you feel tight they're really held in here and held in by the belt and 00:12:19
in here and held in by the belt and 00:12:21
in here and held in by the belt and women wear girdles hold them in like 00:12:21
women wear girdles hold them in like 00:12:24
women wear girdles hold them in like this and the coat that fits your body 00:12:24
this and the coat that fits your body 00:12:27
this and the coat that fits your body jacket you know you put it on it fits 00:12:27
jacket you know you put it on it fits 00:12:29
jacket you know you put it on it fits and you're squeezed or you have these 00:12:29
and you're squeezed or you have these 00:12:31
and you're squeezed or you have these tight pants that hug you and you know 00:12:31
tight pants that hug you and you know 00:12:33
tight pants that hug you and you know you're there other people applause don't 00:12:33
you're there other people applause don't 00:12:38
you're there other people applause don't know they're there till they're sitting 00:12:38
know they're there till they're sitting 00:12:39
know they're there till they're sitting on spikes then they're really 00:12:39
on spikes then they're really 00:12:41
on spikes then they're really there and a lot of people make trouble 00:12:41
there and a lot of people make trouble 00:12:44
there and a lot of people make trouble for themselves in order to be able to 00:12:44
for themselves in order to be able to 00:12:46
for themselves in order to be able to sit on spikes so that they know they're 00:12:46
sit on spikes so that they know they're 00:12:48
sit on spikes so that they know they're there now supposing instead you switch 00:12:48
there now supposing instead you switch 00:12:51
there now supposing instead you switch to another kind of clothes you wear 00:12:51
to another kind of clothes you wear 00:12:52
to another kind of clothes you wear Japanese clothes I often wear Japanese 00:12:52
Japanese clothes I often wear Japanese 00:12:54
Japanese clothes I often wear Japanese clothes because they happen to be for 00:12:54
clothes because they happen to be for 00:12:57
clothes because they happen to be for men the most comfortable form of 00:12:57
men the most comfortable form of 00:12:58
men the most comfortable form of clothing ever devised there's only one 00:12:58
clothing ever devised there's only one 00:13:02
clothing ever devised there's only one place where it holds you and that's at 00:13:02
place where it holds you and that's at 00:13:04
place where it holds you and that's at the the belt but you wear the belt not 00:13:04
the the belt but you wear the belt not 00:13:07
the the belt but you wear the belt not round your waist but below your belly 00:13:07
round your waist but below your belly 00:13:09
round your waist but below your belly and you wear it rather loose otherwise 00:13:09
and you wear it rather loose otherwise 00:13:15
and you wear it rather loose otherwise the the garments are flowing they don't 00:13:15
the the garments are flowing they don't 00:13:18
the the garments are flowing they don't interfere with the nature of the cloth 00:13:18
interfere with the nature of the cloth 00:13:19
interfere with the nature of the cloth because the cloth is woven on a 00:13:19
because the cloth is woven on a 00:13:21
because the cloth is woven on a rectilinear pattern so you cloth is 00:13:21
rectilinear pattern so you cloth is 00:13:24
rectilinear pattern so you cloth is straight like this so when you get a 00:13:24
straight like this so when you get a 00:13:27
straight like this so when you get a Japanese kimono it folds up instantly 00:13:27
Japanese kimono it folds up instantly 00:13:29
Japanese kimono it folds up instantly for packing but you try to pack a 00:13:29
for packing but you try to pack a 00:13:32
for packing but you try to pack a Western man's jacket or a woman's suit 00:13:32
Western man's jacket or a woman's suit 00:13:36
Western man's jacket or a woman's suit jacket and there's absolutely no way of 00:13:36
jacket and there's absolutely no way of 00:13:38
jacket and there's absolutely no way of folding the thing at all so it always 00:13:38
folding the thing at all so it always 00:13:40
folding the thing at all so it always comes out of your suitcase needing to go 00:13:40
comes out of your suitcase needing to go 00:13:42
comes out of your suitcase needing to go to the pressing but you take a kimono 00:13:42
to the pressing but you take a kimono 00:13:47
to the pressing but you take a kimono and you put it on and it falls exactly 00:13:47
and you put it on and it falls exactly 00:13:50
and you put it on and it falls exactly according to its own nature around you 00:13:50
according to its own nature around you 00:13:54
according to its own nature around you and they're very dignified and you feel 00:13:54
and they're very dignified and you feel 00:13:57
and they're very dignified and you feel but you don't feel closed in now that 00:13:57
but you don't feel closed in now that 00:14:00
but you don't feel closed in now that makes some people terribly uncomfortable 00:14:00
makes some people terribly uncomfortable 00:14:01
makes some people terribly uncomfortable if they don't feel pinch and pull 00:14:01
if they don't feel pinch and pull 00:14:04
if they don't feel pinch and pull together they don't feel dressed and 00:14:04
together they don't feel dressed and 00:14:06
together they don't feel dressed and feel this is I'm going around the 00:14:06
feel this is I'm going around the 00:14:08
feel this is I'm going around the bathrobe and a lot of people can't wear 00:14:08
bathrobe and a lot of people can't wear 00:14:12
bathrobe and a lot of people can't wear a bathrobe beyond a certain hour of the 00:14:12
a bathrobe beyond a certain hour of the 00:14:14
a bathrobe beyond a certain hour of the day because they don't feel that they 00:14:14
day because they don't feel that they 00:14:15
day because they don't feel that they are respectable I mean you can perfectly 00:14:16
are respectable I mean you can perfectly 00:14:21
are respectable I mean you can perfectly well get up and put yourself into the 00:14:21
well get up and put yourself into the 00:14:23
well get up and put yourself into the most beautiful any kind of gorgeous 00:14:23
most beautiful any kind of gorgeous 00:14:25
most beautiful any kind of gorgeous bathrobe you want it and run around and 00:14:25
bathrobe you want it and run around and 00:14:28
bathrobe you want it and run around and do your work if you don't have to go to 00:14:28
do your work if you don't have to go to 00:14:30
do your work if you don't have to go to the office even if you had to go to the 00:14:30
the office even if you had to go to the 00:14:32
the office even if you had to go to the office they ought to allow you to well 00:14:32
office they ought to allow you to well 00:14:33
office they ought to allow you to well interesting robes 00:14:33
interesting robes 00:14:35
interesting robes and furthermore I once asked the 00:14:35
and furthermore I once asked the 00:14:38
and furthermore I once asked the Japanese why he didn't wear a kimono 00:14:38
Japanese why he didn't wear a kimono 00:14:40
Japanese why he didn't wear a kimono anymore and he said you can't run for a 00:14:40
anymore and he said you can't run for a 00:14:44
anymore and he said you can't run for a bus in a Kim well it's perfectly true 00:14:44
bus in a Kim well it's perfectly true 00:14:49
bus in a Kim well it's perfectly true unless you post it up and tie it into 00:14:49
unless you post it up and tie it into 00:14:52
unless you post it up and tie it into the belt you can't 00:14:52
the belt you can't 00:14:53
the belt you can't that's rather undignified but the thing 00:14:53
that's rather undignified but the thing 00:14:56
that's rather undignified but the thing is that in this age that it's now 00:14:56
is that in this age that it's now 00:14:57
is that in this age that it's now forthcoming when we're going to cut down 00:14:57
forthcoming when we're going to cut down 00:14:59
forthcoming when we're going to cut down the working hours because of automation 00:14:59
the working hours because of automation 00:15:01
the working hours because of automation people have got to learn to saunter and 00:15:01
people have got to learn to saunter and 00:15:03
people have got to learn to saunter and dawdle otherwise they'll get into 00:15:03
dawdle otherwise they'll get into 00:15:06
dawdle otherwise they'll get into mischief and so khlo forms of clothing 00:15:06
mischief and so khlo forms of clothing 00:15:10
mischief and so khlo forms of clothing which is supremely comfortable which 00:15:10
which is supremely comfortable which 00:15:12
which is supremely comfortable which which require a kind of a sauntering 00:15:12
which require a kind of a sauntering 00:15:14
which require a kind of a sauntering attitude to life are going to be very 00:15:14
attitude to life are going to be very 00:15:16
attitude to life are going to be very important for the future of civilization 00:15:16
important for the future of civilization 00:15:19
important for the future of civilization this pitch for the kimmm now but this is 00:15:19
this pitch for the kimmm now but this is 00:15:23
this pitch for the kimmm now but this is all to do with letting yourself go into 00:15:23
all to do with letting yourself go into 00:15:29
all to do with letting yourself go into the earth into the darkness as it were 00:15:29
the earth into the darkness as it were 00:15:32
the earth into the darkness as it were and trusting the world that lies below 00:15:32
and trusting the world that lies below 00:15:37
and trusting the world that lies below you as much as you might trust the world 00:15:37
you as much as you might trust the world 00:15:40
you as much as you might trust the world that lies above you drop fall freely in 00:15:40
that lies above you drop fall freely in 00:15:48
that lies above you drop fall freely in space that's a marvelous sensation it's 00:15:48
space that's a marvelous sensation it's 00:15:53
space that's a marvelous sensation it's like floating that's why people do sky 00:15:53
like floating that's why people do sky 00:15:55
like floating that's why people do sky diving because just until they pull that 00:15:55
diving because just until they pull that 00:15:59
diving because just until they pull that parachute now the sensation of flying 00:15:59
parachute now the sensation of flying 00:16:02
parachute now the sensation of flying even though they're dropping very fast 00:16:02
even though they're dropping very fast 00:16:04
even though they're dropping very fast they get the sensation totally freedom 00:16:04
they get the sensation totally freedom 00:16:08
they get the sensation totally freedom easy that's what everybody is looking 00:16:08
easy that's what everybody is looking 00:16:10
easy that's what everybody is looking for so we get that in a way in sleep the 00:16:10
for so we get that in a way in sleep the 00:16:18
for so we get that in a way in sleep the arms of morpheus and the ideas sleep as 00:16:18
arms of morpheus and the ideas sleep as 00:16:23
arms of morpheus and the ideas sleep as healing some psychiatrists are very keen 00:16:23
healing some psychiatrists are very keen 00:16:27
healing some psychiatrists are very keen on the idea of putting their patients by 00:16:27
on the idea of putting their patients by 00:16:29
on the idea of putting their patients by hypnosis and other methods into long 00:16:29
hypnosis and other methods into long 00:16:32
hypnosis and other methods into long long periods of sleep where they feel 00:16:32
long periods of sleep where they feel 00:16:35
long periods of sleep where they feel completely secure looked after nothing 00:16:35
completely secure looked after nothing 00:16:38
completely secure looked after nothing to worry about I have a favorite 00:16:38
to worry about I have a favorite 00:16:41
to worry about I have a favorite sleeping place 00:16:41
sleeping place 00:16:42
sleeping place it's a house on top of the hills in 00:16:42
it's a house on top of the hills in 00:16:46
it's a house on top of the hills in Hollywood where as a great eucalyptus 00:16:46
Hollywood where as a great eucalyptus 00:16:49
Hollywood where as a great eucalyptus tree and underneath this there is a deck 00:16:49
tree and underneath this there is a deck 00:16:52
tree and underneath this there is a deck and I like to get a sleeping bag and lie 00:16:52
and I like to get a sleeping bag and lie 00:16:57
and I like to get a sleeping bag and lie on my back underneath this eucalyptus 00:16:57
on my back underneath this eucalyptus 00:16:58
on my back underneath this eucalyptus tree look up at the stars through the 00:16:58
tree look up at the stars through the 00:17:00
tree look up at the stars through the shadows of the leaves and just go see it 00:17:00
shadows of the leaves and just go see it 00:17:06
shadows of the leaves and just go see it is a marvelous feeling 00:17:06